Body Smoothie for Sexy Summer Skin: Natural Fridays
This week, I will be introducing a delicious body smoothie. Summer is approaching and there's no better time to show off your sexiest skin ever. Trust me gals [and some of you boys,] this smoothie works wonders on your body and it's just so delicious. You'll love your skin so much you just can't help copping a feel yourself. Ahem... confessions
Ingredients:
(a) 2 cups of plain yogurt
(b) 1/2 an avocado
(c) A handful of strawberries (If strawberries are out of season, you can use frozen whole strawberries too)
(d) 2 tablespoons of honey
(e) 1 banana
Add all ingredients into the blender and blend all into a thick delicious smoothie. [Do not be tempted to drink it all up. I know I sure was tempted. In fact I do keep some for later]
Apply all over body in gentle circular massaging actions to promote blood circulation. [Also, it feels darn good :)]
Let the smoothie stay on the body for 15 mins. [It may only be 15 mins, but having to wait for 15 mins when your body is completely lathered up leaves you with little options to kill time. I suggest lighting up some scented candles, turn on some music and read your favourite fashion magazine. If not, just go crazy and dance to the music. ]
Wash up by a quick shower and follow up with your favourite body lotion [Enjoy your wonderfully silky, hydrated skin]
Caution: May make your bathroom messy after this body smoothie
Just in case you're clueless...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikS8A41LFULIvo2bGgwbIClKpzRCA90vuOa7dVRIWoWleQVRrXcEFRMKuEclagkKnkUIJbC9ryaFn3tLd73376XvBxPqb2ar30k-niRiOC39U-LE119Y04kF7huZ-89mxlnGbffhei3ECG/s200/white+yogurt.bmp)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9cCyFv7LGVAVhOWY6Nj2GnUTGefKq2n9iUhY0zqgdVHhWJVKiiuR9R_tHScIPK3O2Fq-qppMJoYlItSDuykmTROPYLkZhhS8lgnAMoJSSCZ-Hj4coGpvWxomrpJ5jH1NlJRxCei5VevJd/s200/avocado+halves.bmp)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd8rTqM_uz3gxKYhDysnIkgGZMF1GFb8Q14r-2t7LwO_W-fF4LPFQWogY6CZNfK8kWao-bizwf2n_vB06D87C8l3ZNhmIhDiGy0PtRzceCHscUcBKBLd8lx3N8ymScbRbFQvXMaovnxSSD/s200/strawberries+in+a+bowl.bmp)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhISVH_0ecF0YVxJhTRA1kp6Qh6d-YLaG_PxtX2Ozuy_1fLXzNpS3sLXzg63Ftat-pTfq9ifx0UAMawabL881xV0zGflBc2nXxllQb8cT41pXMu2GeCkRKYHxHacB123mEDy2kSPj1gORHD/s200/honey+dripping.bmp)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvDY4Fa7tMKo0Djv0m9D6fVmxYFXtEWFy21-Im5IT-TLLWC3gYXjHU8RJDTFmpZb8zzIlDxSJyVVvLmh0FcCk55OXRLSUVCchmS0L_a83DNjseHzV9o1_XrMfP6tA69bBHzjgRGccmZXkS/s200/banana+3s.bmp)
I hope you have enjoyed my first Natural Fridays post. Have a good weekend people!
Labels: Avocado, Banana, Honey, Natural Remedies, Strawberry, Yogurt
![](https://resources.blogblog.com/img/icon18_email.gif)
<< Home