Body Smoothie for Sexy Summer Skin: Natural Fridays
This week, I will be introducing a delicious body smoothie. Summer is approaching and there's no better time to show off your sexiest skin ever. Trust me gals [and some of you boys,] this smoothie works wonders on your body and it's just so delicious. You'll love your skin so much you just can't help copping a feel yourself. Ahem... confessions
Ingredients:
(a) 2 cups of plain yogurt
(b) 1/2 an avocado
(c) A handful of strawberries (If strawberries are out of season, you can use frozen whole strawberries too)
(d) 2 tablespoons of honey
(e) 1 banana
Add all ingredients into the blender and blend all into a thick delicious smoothie. [Do not be tempted to drink it all up. I know I sure was tempted. In fact I do keep some for later]
Apply all over body in gentle circular massaging actions to promote blood circulation. [Also, it feels darn good :)]
Let the smoothie stay on the body for 15 mins. [It may only be 15 mins, but having to wait for 15 mins when your body is completely lathered up leaves you with little options to kill time. I suggest lighting up some scented candles, turn on some music and read your favourite fashion magazine. If not, just go crazy and dance to the music. ]
Wash up by a quick shower and follow up with your favourite body lotion [Enjoy your wonderfully silky, hydrated skin]
Caution: May make your bathroom messy after this body smoothie
Just in case you're clueless...
Every savvy beauty junkie knows that yogurt is an essential beauty aid. Not convinced, find out more here Avocado is nature's most complete beauty food for skin. Need I say more? Discover more wonderful health and beauty benefits of the fruitStrawberries have wonderful toning properties and helps to keep pimples and blemishes away with its natural salicylic acid in it. Make strawberries your natural acne buster
Honey is a natural emollient perfect for moisturizing your skin and its a natural antiseptic too - helps banish blemishes from your skin. Maybe that's why it was one of Cleopatra's beauty staple Banana is very moisturizing for both your hair and for your skin. This aromatic fruit has more to offer and here's why
I hope you have enjoyed my first Natural Fridays post. Have a good weekend people!
Labels: Avocado, Banana, Honey, Natural Remedies, Strawberry, Yogurt
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